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	<title>Total Fitness Mind Body And Spirit &#187; exercises</title>
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		<title>Fat Loss Workouts &#8211; Turbulence Training</title>
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		<comments>http://www.exercisetotalfitness.com/wordpress/fat-loss-workouts-turbulence-training/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 15:44:22 +0000</pubDate>
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				<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fat loss workouts]]></category>
		<category><![CDATA[Gain muscle]]></category>
		<category><![CDATA[weight loss]]></category>
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		<description><![CDATA[Build muscle lose fat with Turbulence Training's fat loss workout. Fat loss workouts through weight training and minimal cardio. Weight training exercise will burn fat and help you gain muscle. Get rid of stubborn belly fat.]]></description>
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